In today’s world many fears and anxieties can fill our minds and our thoughts, most especially with the added layer of living and surviving through a pandemic, but we must be rest assured that we have a Present Help. Next Month is World Mental Health Day (October 10th), and according to the World Health OrganizationContinue reading “A Present Help”
Tag Archives: mental health tips
#ExploreCanada (Ottawa Edition)
Living Your Best Life So if you’ve been keeping up with current trends this past summer, you may have seen a term being passed around known as ‘Hot Girl Summer’. I guess it’s supposed to encourage the ladies to be unapologetic about enjoying their summer and thriving. I find that usually during summer a lotContinue reading “#ExploreCanada (Ottawa Edition)”